In-Te-Greatness
with Jason and Jolene
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Welcome to the Podcast
IN-TE-GREATNESS with Jason and Jolene
He's a dude. She's a therapist. Together they integrate personal + professional knowledge to bring you closer to unlocking your own Greatness!
Welcome to IN-TE-GREATNESS with Jason and Jolene, where we believe in unpacking life’s baggage and unlocking personal greatness one conversation at a time. Founded by a professional grief and trauma counselor and an average Joe with a head full of bad wiring, we’re dedicated to diving into the depths of mental health topics with authenticity, empathy, and a touch of humor.
Introductions
Why Our Podcast?
IN-TE-GREATNESS with Jason and Jolene isn’t just another podcast clamoring for your attention; it’s a sanctuary of enlightenment amidst the cacophony of self-improvement offerings.
What distinguishes IN-TE-GREATNESS with Jason and Jolene is its unwavering commitment to exploring the fusion of intellect and personal growth. Through captivating conversations, intimate interviews, and expert insights, this podcast delves deep into the essence of achieving greatness in today’s dynamic world. Whether you’re a seasoned individual seeking fresh perspectives or an aspiring dreamer yearning for guidance, IN-TE-GREATNESS with Jason and Jolene delivers invaluable wisdom that transcends boundaries.
Furthermore, the hosts of IN-TE-GREATNESS, Jason and Jolene, bring a wealth of life experiences and expertise to the table. Their journey from humble beginnings to inspirational figures underscores their genuine passion for unlocking human potential. With warmth, authenticity, and a dash of humor, they guide listeners on a transformative odyssey toward self-discovery and empowerment. If you’re ready to embark on a voyage of personal growth and embrace your inherent greatness, let IN-TE-GREATNESS with Jason and Jolene be your guiding light.
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S2 Ep27. Continuing their conversation with Valerie Pullen, Jason and Jolene take the topic from yoga to reiki, which both Val and Jolene are practitioners of. What is reiki and how does it work? And what’s all this talk of spirit and higher vibrations? Sound too woo for you? Fear not! It’ll all make sense by the time the episode is done.
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
#reiki #energyhealing #podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education
S2 Ep27. Continuing their conversation with Valerie Pullen, Jason and Jolene take the topic from yoga to reiki, which both Val and Jolene are practitioners of. What is reiki and how does it work? And what’s all this talk of spirit and higher vibrations? Sound too woo for you? Fear not! It’ll all make sense by the time the episode is done.
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
#reiki #energyhealing #podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education
S2 Ep26- Hot off the success of their first guest, Jason and Jolene welcome Valeria Pullen to the show. Val is a yoga instructor and reiki and reflexology practitioner. On this, the first of a two-part podcast experience, she talks the many physical and mental-health benefits yoga provides. Ready to get your namaste on? Push play and go with the flow!
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
Music by Shawn Knippelberg of Bad Man Inc.
S2 Ep26- Hot off the success of their first guest, Jason and Jolene welcome Valeria Pullen to the show. Val is a yoga instructor and reiki and reflexology practitioner. On this, the first of a two-part podcast experience, she talks the many physical and mental-health benefits yoga provides. Ready to get your namaste on? Push play and go with the flow!
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
Music by Shawn Knippelberg of Bad Man Inc.
S2 Ep25- new look, same wisdom! This week is the perfect time to launch our IN•TE•GREATNESS identity enhancement! What do you think?
There’s a lot of ballyhoo being made about identity these days, and it’s a topic that can trigger people. But that isn’t going to stop Jason and Jolene from trying to get to the crux of what an identity really is, and how it morphs and defines us. Push play and hold on to your collective hats!
🎧 link to listen in bio 🎧
🖥️ new website! www.integreatness.com *check it out!!
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #lifehacks #identity #newlaunch
S2 Ep25- new look, same wisdom! This week is the perfect time to launch our IN•TE•GREATNESS identity enhancement! What do you think?
There’s a lot of ballyhoo being made about identity these days, and it’s a topic that can trigger people. But that isn’t going to stop Jason and Jolene from trying to get to the crux of what an identity really is, and how it morphs and defines us. Push play and hold on to your collective hats!
🎧 link to listen in bio 🎧
🖥️ new website! www.integreatness.com *check it out!!
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #lifehacks #identity #newlaunch
S2 Ep24- Character is more than just a person in a novel, play or movie. It’s the very essence of who we are as individuals. On this episode, Jason and Jolene take a deep dive into how our character develops, how it can change throughout or lives, and how understanding it can make us the best version of ourselves.
⬆️ link to listen in bio ⬆️
Music by Shawn Knippelberg of Bad Man Inc.
S2 Ep24- Character is more than just a person in a novel, play or movie. It’s the very essence of who we are as individuals. On this episode, Jason and Jolene take a deep dive into how our character develops, how it can change throughout or lives, and how understanding it can make us the best version of ourselves.
⬆️ link to listen in bio ⬆️
Music by Shawn Knippelberg of Bad Man Inc.
S2 EP23- A lot of pressure is put on us by society, and ourselves, to be happy. We want to feel all of life`s dizzying highs and none of its lows. But is that a realistic expectation? Jason and Jolene propose the key to true life satisfaction is being content with who you are and where you`re at. Push play to find out more.
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #contentment #satisfaction #happiness
S2 EP23- A lot of pressure is put on us by society, and ourselves, to be happy. We want to feel all of life`s dizzying highs and none of its lows. But is that a realistic expectation? Jason and Jolene propose the key to true life satisfaction is being content with who you are and where you`re at. Push play to find out more.
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #contentment #satisfaction #happiness
Jason and Jolene had a great time getting their Tree Pose on as they welcomed Valerie Pullen into the In•Te•Greatness studio today to talk all things Yoga and Reiki! Val`s guidance is an instrumental part of Jason`s Yoga practice, and Yoga is a key component of his mental health and healing journey. We had a lot of fun recording today and can`t wait for all y`all to hear our conversations in early April! Until then, namaste!
#yoga #yogainspiration #yogapractice #yogateacher #reiki #reikimaster #healthylifestyle #healingjourney #mentalhealthawareness #mentalwellness #podcasting #podcastsofinstagram #humor #comingsoon
Jason and Jolene had a great time getting their Tree Pose on as they welcomed Valerie Pullen into the In•Te•Greatness studio today to talk all things Yoga and Reiki! Val`s guidance is an instrumental part of Jason`s Yoga practice, and Yoga is a key component of his mental health and healing journey. We had a lot of fun recording today and can`t wait for all y`all to hear our conversations in early April! Until then, namaste!
#yoga #yogainspiration #yogapractice #yogateacher #reiki #reikimaster #healthylifestyle #healingjourney #mentalhealthawareness #mentalwellness #podcasting #podcastsofinstagram #humor #comingsoon
S2 Ep22- In this second part of Jason and Jolene’s interview with astrologer Brittaney Katernick; she unravels what makes Jason and Jolene tick and why the two work so darn well together. Brittaney also lays out a blueprint for the year ahead and suggests our species is in for interesting times.
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #astrology #stars #planets
S2 Ep22- In this second part of Jason and Jolene’s interview with astrologer Brittaney Katernick; she unravels what makes Jason and Jolene tick and why the two work so darn well together. Brittaney also lays out a blueprint for the year ahead and suggests our species is in for interesting times.
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #astrology #stars #planets
S2 EP21- In Part 1 of a two-part podcasting experience; Jason and Jolene welcome astrologer Brittaney Katernick of @michinnastrology to the show to discuss the often overlooked — but very important role — the sun, moon and stars play in our daily lives and mental health. And Brittaney begins a deep dive into what make Jason and Jolene tick.
⬆️ link to listen in bio
##podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #astrology #stars #horoscope #signs
S2 EP21- In Part 1 of a two-part podcasting experience; Jason and Jolene welcome astrologer Brittaney Katernick of @michinnastrology to the show to discuss the often overlooked — but very important role — the sun, moon and stars play in our daily lives and mental health. And Brittaney begins a deep dive into what make Jason and Jolene tick.
⬆️ link to listen in bio
##podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #astrology #stars #horoscope #signs
We had an in-studio photoshoot with our Friendly Neighborhood @traceymounseyphotography yesterday! We`re ready to kick the podcast up a notch and expand what we`re doing with it, and the amazing photos Tracey took today are going to be a big part of that. Thanks again, Tracey! Shiniqua Gotyourass 😉 Watch for some cool stuff coming at you listeners here in the next few months!!
@jolenedawncounselling
@jasonhewlettofficial
@temounsey
#integreatness #movingonup #podcast #podcasting #podcastsofinstagram #instagood #trending #mentalhealthadvocacy #mentalhealthawareness #healingjourney #traumahealing #counselling #comingsoon #photo #photoshoot
We had an in-studio photoshoot with our Friendly Neighborhood @traceymounseyphotography yesterday! We`re ready to kick the podcast up a notch and expand what we`re doing with it, and the amazing photos Tracey took today are going to be a big part of that. Thanks again, Tracey! Shiniqua Gotyourass 😉 Watch for some cool stuff coming at you listeners here in the next few months!!
@jolenedawncounselling
@jasonhewlettofficial
@temounsey
#integreatness #movingonup #podcast #podcasting #podcastsofinstagram #instagood #trending #mentalhealthadvocacy #mentalhealthawareness #healingjourney #traumahealing #counselling #comingsoon #photo #photoshoot
S2 Ep20- Memento Mori. It’s a saying in the Stoic philosophy that means you could leave life right now. But it’s not meant to scare; it’s meant to be embraced as a means to ignite your life so you get the most out of it. This week, Jason and Jolene talk death and how it shouldn’t be feared. Instead, they suggest death should be welcomed and even planned for.
⬆️ link to listen in bio ⬆️
Have a listen and let us know what kind of things you do or even how you view the preparation for such an event.
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #death #deathdoula #deathprep
S2 Ep20- Memento Mori. It’s a saying in the Stoic philosophy that means you could leave life right now. But it’s not meant to scare; it’s meant to be embraced as a means to ignite your life so you get the most out of it. This week, Jason and Jolene talk death and how it shouldn’t be feared. Instead, they suggest death should be welcomed and even planned for.
⬆️ link to listen in bio ⬆️
Have a listen and let us know what kind of things you do or even how you view the preparation for such an event.
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #death #deathdoula #deathprep
S2 Ep 19 - Life can be a lot! Work. Family. Kids. Hobbies. Unexpected developments and last-minute commitments. It can all get pretty stressful. But can you take steps to minimize those unplanned stressors? Jason and Jolene believe you can, and offer some ways this can be achieved.
⬆️ link to listen in bio ⬆️
#Music by Shawn Knippelberg of Bad Man Inc.
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #stress #stressedout #minimalism
S2 Ep 19 - Life can be a lot! Work. Family. Kids. Hobbies. Unexpected developments and last-minute commitments. It can all get pretty stressful. But can you take steps to minimize those unplanned stressors? Jason and Jolene believe you can, and offer some ways this can be achieved.
⬆️ link to listen in bio ⬆️
#Music by Shawn Knippelberg of Bad Man Inc.
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #stress #stressedout #minimalism
S2 Ep 18. It’s Valentine’s Day once again... Or, as Jolene prefers to call it: Love Day! And this year she leads the charge on how love can — and should — be expressed on a daily basis. Give it a listen; you’re gonna LOVE it!
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #love #valentines
S2 Ep 18. It’s Valentine’s Day once again... Or, as Jolene prefers to call it: Love Day! And this year she leads the charge on how love can — and should — be expressed on a daily basis. Give it a listen; you’re gonna LOVE it!
⬆️ link to listen in bio ⬆️
#podcast #podcastsofinstagram #selfawareness #healingjourney #humour #mentalhealthadvocacy #mentalwellness #anxiety #trauma #lifelessons #listenup #seasontwo #launching #lifelessons #comedy #education #love #valentines
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