for

Men Who Date Men

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Climb to your own heights of Happiness and Growth. Personal Change Coaching.

Personal Life Coaching
​Greg Kiernan

"Coaching is about helping to change whatever is making you unhappy or unwell. If you're not happy, something has to change. If something has to change.......I can help"
Greg Kiernan. Personal Change Coach and Happiness Guru.
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I'd be honoured to share with you and journey together for a while. Greg Kiernan.

Change Is Possible.
​A Coach Can Help

I love my role as Founder and Coach at Integreatness because it's all about helping you to change whatever is making you unhappy or confused or feeling stuck. Coaching is always about making a change and change is ALWAYS possible. A coach can help find the way and journey with you for a period of time until you feel there is new hope, new direction and real happiness.

It's not about changing the essential you or questioning the beauty of your gender or sexuality or the freedom to live and express yourself in your own unique way. The real, essential, inner you is always unique and good and something to be proud of.

The Coaching process is about reflecting on your daily life and interactions and seeing the habits, blocks, fears or issues that are stopping you from being happy.
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Happiness is what is left when we stop doing the things that make us unhappy. You can change all those things gently, deeply and  permanently. 

Check the supportive yet informal styles of coaching you may prefer below.
Personal Change Coaching can really help. ​Let's start the conversation.
Bookings and Contact

Personal Coaching In Three Relaxed and Supportive Spaces. Which Is Your Choice ? 

Quirky St Kilda Coaching

Private, Discreet and Cosy.
  Perfect for an uninterrupted fireside chat.  
Let's untangle those thoughts and issues.
​Share your concerns and find real solutions.
Transport at the door and easy parking.

Quiet Cafe Coaching

Park, City Lane or on the Pier.
Coffee and Chat are perfect for Coaching.
It's chilled and cosy with a background buzz.
​Bring your journal, cares and concerns.
Let's really talk and share and make plans.

Walk and Talk Coaching

A Nourishing Change of Scene.
Let's take a break in a bush or beach setting.
Breathe. Clear your head. Slow down.
We'll walk together and talk things over. 
One hour or 'longer walk' sessions available.
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Peel Back The Layers and Labels to Reveal Your Own Unique Rainbow Story.

Peel Back The Layers.
​Find Your Rainbow.

Coaching is about peeling back the protective labels, layers and habits we have developed through life, and often hide behind, to reveal the true beautiful rainbow brightness within. Challenging habits and addictions is important. 

Coaching lightens the load and the burdens of the stories we tell ourselves. They weigh us down. It's freeing and healing to rewrite the stories, evaluate the friendships, challenge the habits, deepen the relationships and find what's real. 

Personal Change Coaching helps rebuild a unique, happy, INTEGRATED life story for 'Men Who Date Men'. It helps to make room for a passionate life that celebrates your unique Rainbow GREATNESS.....day after amazing day !  

​I'd be honoured to help, listen and journey with you for a while. Greg Kiernan.
Bookings and Contact

Happiness and Wholeness for Men Who Date Men