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for

Men Who Date Men

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In The Mindful, Quiet, Alone Times You Can Get In Touch With Your Inner Rainbow.
"To Know Happiness and 
Make Our Best Life Choices,
We Need To Get In Touch
With Our Spirit, Our Heart,
Our Inner Energy.
This Takes Time Alone.
Time and Opportunity for
Peace, Quiet and Stillness.
It Is Helpful and Healing,
Nurturing and Uplifting.
In The Silence
We Hear The Truth.
In The Stillness
We Know the Answers."
         Greg Kiernan - Retreat Facilitator
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In The Silence We Hear The Truth.

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Fresh air and a change of pace allow for healing the body and clearing the head.
Integreatness Retreats are two or three day weekend experiences away from the stresses, hurries, anxieties and churning mind of the workday week.
Retreats are held in peaceful, relaxing seaside, bush or mountain venues and are times for slowing down and making room for peace, calm, rest and change.

They are not religious although Meditation and Quiet Reflection are important.
With a clear, relaxed mind we can think better and see our own journey ahead.
We can be less stressed, more open, happier, positive, healthy and energetic.
It is only in times of quiet that we can hear the truth and know the path to take.

​There are SIX core INTEGREATNESS Workshops (detailed here) and each has a corresponding Weekend Retreat experience allowing for a more indepth exploration of the topic while enjoying the peaceful space of a weekend away.

Retreats are about identifying and planning for change and growth in life.
Any life change needs intention, reflection, exploration and a plan of action.

Join an INTEGREATNESS Retreat experience and leave all your cares behind.
I look forward to hearing from you for bookings or enquiries.    Greg Kiernan.

Bookings and Contact

An Integreatness Retreat on 'Finding Your Happy'.

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Weekend Retreat for Men Who Date Men

The Habits of
Happiness

Rest, Renew, Focus and 'Find Your Happy'
with caring, friendly and supportive Guys.
​

Stanwell Park,  South Coast.
Friday Sept 11  -   Sunday Sept 13

Option to Hang Glide for an extra cost 

Meditate, Rest, Create, D
iscover, Belong
Beach Swims and Quiet Mountain Walks
​Shared meals and movies and discussion.

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Rediscover your happiness and passion.
Explore skills and habits for positive living.
Discover More About This Past Retreat

INTEGREATNESS Retreats

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Mindful

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Reflective

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Quiet


Bookings and Contact

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Happiness and Wholeness for Men Who Date Men

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