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for

Men Who Date Men

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Greg Kiernan. Personal Change Coach and Workshop Facilitator
WORKSHOPS can really help us to grow, explore, experience and create real life changes.

There is always new and topical input and fresh perspectives that may challenge or reassure us.
The Workshop experience is always about more than the learnings and like minds in the room but also about shared spirit, personal passions and human hearts generously and openly giving, receiving, struggling, overcoming, opening new doors and recreating lives as we all do our best.
​It's always interesting, real, exciting and moving. 

The current INTEGREATNESS workshops offer uplifting and challenging experiences. It's always good to reconsider 'truths' or aspects of life you take for granted or believe are accepted fact.

Have a look at the workshops outlined below. There will be concepts to adopt, adapt or reflect on. Always reach, grow, challenge and change.
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Bookings and Contact

 Explore the Integreatness Workshops outlined below. 
​They are challenging, reassuring and healing. Let's start the conversation.

Habits Of Happiness

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Do What Makes You Happy, and..well...Be Happy
Create Your Happiness.
Happiness is the natural, human state.
Challenge old habits and negative thinking.
 Reflect on your joy, passion and pleasure.
Build new habits for happy daily living.
Create a liveable, workable Happiness Plan.
New Happiness Habits ?

Being Mr Right

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Stop Looking and Start Attracting
Attracting All The Right Love.
Looking for love in the same old places ?
Learn to be proactive in attracting love.
Consider ways to be Mr Right for others.
Build a life that others will want to share.
Explore personal needs and 'completeness' 
Want To Attract Love ?

Your Story, Your Life

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If It's Been Written, It Can Be Rewritten
What's Your Story ?
We Develop Our Story Throughout Life.
It Can Be Helpful, Uplifting Or Limiting.
What Beliefs and Values Do You Live By ?
Explore, Share and Own Your Story.
Celebrate and 'Create' Coming Chapters.
Celebrate and Share ?

Closets Are For Clothes

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'Welcoming In' rather than Coming Out.
...and Labels Are For Jam Jars 
Live Your Life and Not a Label.
Explore Your Own Individual Unique Beauty.
Are 'Closets' and 'Coming Out' beneficial ?
Are labels and Acronyms really useful ?
How To Transform Shame, Blame and Pain.
Live Your Life ?

Calm and Creative

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Colour Your World ( and lift your mood )
Indulge Your Creative Side.
Make Time For Your Fun Creative Project.
Explore Your Colours and Personal Rainbow
 Share and Show Your Talents and Passion.
Build Confidence and Develop Your Skills.
​Reveal Yourself In A Body Paint Celebration.
Find Your Rainbow ?

Find Your Zen Zone

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Calm Your Mind and Feel Your Happiness.
Learn To Meditate and Relax.
Find it hard to meditate ? Feeling stressed ?
Learn to relax, breathe and calm your mind.
 Discover simple, easy, natural
Meditation.
Full guidance and short, gentle exercises.
Enjoy group practice and positive energy.
Calm and Clear ?

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Happiness and Wholeness for Men Who Date Men

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